Lace Bite 101

Where to knot your skate laces to reduce lace bite

Most hockey players tie the knot in their skate laces directly over the middle the tongue of the skate. This feels most natural and is similar to how people tie...

Where to knot your skate laces to reduce lace bite

Most hockey players tie the knot in their skate laces directly over the middle the tongue of the skate. This feels most natural and is similar to how people tie...

What is lace bite?

Lace bite (Anterior Tibialis Tendonitis) is pain felt on the top of the foot or front of the ankle while ice skating. Striding hurts when the foot or ankle make...

What is lace bite?

Lace bite (Anterior Tibialis Tendonitis) is pain felt on the top of the foot or front of the ankle while ice skating. Striding hurts when the foot or ankle make...